Stay Bent Yoga, LLC

Through yoga we feel change as is occurs. We become both the change and the witness to it. JR

Experience has shown me that everything seems to flow well after yoga and meditation practice. Connecting to my breath, moving through skin, I traverse muscle and bone and wash up on the shores of my own being. I find home. JR



Wisdom tells me I am nothing.
Love tells me I am everything.
And between the two my life flows.
Sri Nisargadatta Maharaj